Photos
Walk Downtown LA photo contest
As you walk each Friday snap some photographs. Upload your photographs to
http://www.flickr.com/ for entry into the contest. Be sure to put walkdowntownla as the tag.
If you are opening a new Flickr account you will need to upload at least 5 pictures and set the settings to public so that they will display properly.
A panel of judges will choose the top pictures and they will be placed on display at the Fall
Health Fair at The Los Angeles Athletic Club on October 23, 2008. Guests will be able to vote on which picture they like the best.
Go to Flickr
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HEALTH
"Regular, brisk cycling or walking can improve confidence, stamina, energy, weight control, life expectancy and reduce stress. It can also reduce the risk of coronary heart disease, strokes, diabetes, high blood pressure, bowel cancer and osteoporosis. Modern scientific studies have showed that walking, besides its physical benefits, is also beneficial for the mind ˜ improving memory skills, learning ability, concentration and abstract reasoning, besides reducing stress and uplifting ones' spirits." - Wikipedia.org
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